BITTINGER PERFORMANCE INSTITUTE AND ELM GROVE ATHLETICS

BITTINGER PERFORMANCE INSTITUTE AND ELM GROVE ATHLETICS

Programs Provided By BSFT

Bittinger Preformance Institue is a comprehensive site that allows you to find updated information to lead you to a happy and heaither new you. You can find training tips, nutrition advice, product reviews, and personal opinions that will help you achieve your goals.

For more information please contact us today @
elmgroveathletics@gmail.com.

Tuesday, October 12, 2010

New Training Program

We are going to start a new program at BSFT for those of you that are looking for direction with some personal training instruction. The program will consist of 1 personal training session (1 hour session) a month and then a written plan for the remainder of that month for you to complete on your own.

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