BITTINGER PERFORMANCE INSTITUTE AND ELM GROVE ATHLETICS

BITTINGER PERFORMANCE INSTITUTE AND ELM GROVE ATHLETICS

Programs Provided By BSFT

Bittinger Preformance Institue is a comprehensive site that allows you to find updated information to lead you to a happy and heaither new you. You can find training tips, nutrition advice, product reviews, and personal opinions that will help you achieve your goals.

For more information please contact us today @
elmgroveathletics@gmail.com.

Saturday, November 6, 2010

Fitness Group

We have just started a new fitness group and had a great first session. Everyone that attended worked hard and had fun. We would love to see some new faces this week it isn't to late to get started. The program works toward improving your overall fitness with cardio, strength, flexibility, and balance exercises. Remember it is always a good time to get started on improving your life, everyone needs to exercise. So come out on Thursday and join the movement.

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