BITTINGER PERFORMANCE INSTITUTE AND ELM GROVE ATHLETICS

BITTINGER PERFORMANCE INSTITUTE AND ELM GROVE ATHLETICS

Programs Provided By BSFT

Bittinger Preformance Institue is a comprehensive site that allows you to find updated information to lead you to a happy and heaither new you. You can find training tips, nutrition advice, product reviews, and personal opinions that will help you achieve your goals.

For more information please contact us today @
elmgroveathletics@gmail.com.

Wednesday, January 5, 2011

Happy New Year


It's 2011 time for change, have you made a resolution for the new year? Have you decided to take control of your health, change your eating habits, or your exercise plan. If you haven't its time! I would like for you to take a few minutes and think of a way that you are going to change yourself, or something about the way you live your life for the new year. Now put your answer in the comment box for all to see, this gives you a way to hold yourself accountable for the rest of the year. Finally act on that answer and live a happy, healthy, new year!

No comments:

Post a Comment