BITTINGER PERFORMANCE INSTITUTE AND ELM GROVE ATHLETICS

BITTINGER PERFORMANCE INSTITUTE AND ELM GROVE ATHLETICS

Programs Provided By BSFT

Bittinger Preformance Institue is a comprehensive site that allows you to find updated information to lead you to a happy and heaither new you. You can find training tips, nutrition advice, product reviews, and personal opinions that will help you achieve your goals.

For more information please contact us today @
elmgroveathletics@gmail.com.

Thursday, June 2, 2011

Summer Project

Lets make an effort to get in shape this summer. Whether it’s losing weight, regaining muscle mass, running more or just being more consistent with exercise. We need to help one another out and create a healthier place to live. So put down that bag of chips, large pizza, and diet coke (it isn't anymore healthier than real coke) and get out and exercise. Pick up the fresh summer fruit and veggies and have fun with the kids on the bikes, hiking trails, lakes, and pools. Stay healthy my friends!!

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