BITTINGER PERFORMANCE INSTITUTE AND ELM GROVE ATHLETICS

BITTINGER PERFORMANCE INSTITUTE AND ELM GROVE ATHLETICS

Programs Provided By BSFT

Bittinger Preformance Institue is a comprehensive site that allows you to find updated information to lead you to a happy and heaither new you. You can find training tips, nutrition advice, product reviews, and personal opinions that will help you achieve your goals.

For more information please contact us today @
elmgroveathletics@gmail.com.

Tuesday, February 25, 2014

Mental Toughness

Are you mentally ready when you step on to the field, court, or diamond? Have you out worked your teammates or the other teams best players? Or are you still anxious every time you walk up to the plate...mental toughness comes from working hard at what you do. Knowing that you have put in the extra work to improve your skills. Mental toughness is being "cocky" enough to know that no one is better then you! But if they are that you will come back strong and get them next time.

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